A few things happened to me as a young adult that are the reasons why health and wellness initially became a hobby.
The first one was only supposed to be an annual checkup … until my new doctor said nonchalantly, “Oh, no matter what you do—eat right, exercise or watch your weight—you will end up with Type 2 diabetes. You can’t run from it, it’s in your genes.” The meaning behind simple words can do so much damage.
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