The SMART Recovery 4-Point Program offers tools and techniques for each program point:
1: Building and Maintaining Motivation
2: Coping with Urges
3: Managing Thoughts, Feelings and Behaviors
4: Living a Balanced Life
• Teaches self-empowerment and self-reliance.
• Provides meetings that are educational, supportive and include open discussions.
• Encourages individuals to recover from addiction and alcohol abuse and live satisfying lives.
• Teaches techniques for self-directed change.
• Supports the scientifically informed use of psychological treatments and legally prescribed psychiatric and addiction medication.
• Works on substance abuse, alcohol abuse, addiction and drug abuse as complex maladaptive behaviors with possible physiological factors.
• Evolves as scientific knowledge in addiction recovery evolves.
• Differs from Alcoholics Anonymous, Narcotics Anonymous and other 12-step programs.