• February 28, 2017

Soldiers fight for fitness

Font Size:
Default font size
Larger font size

Posted: Wednesday, October 23, 2013 4:30 am

The Army has a vested interest in the health and physical abilities of its soldiers.

Soldiers conduct physical training each morning in order to stay healthy and fit. Many units follow the field manual on physical readiness training but soldiers are using other ways to stay in shape.

One way some soldiers are choosing to stay Army Strong is through the Army’s combatives program.

For two soldiers from the 41st Fires Brigade, the Army’s combative program has helped them stay in peak physical condition.

Spc. Micah Barro, an Army field artillery automated tactical data system specialist with Headquarters and Headquarters Battery, and Capt. Nathan Thobaben, the interim operations officer for 1st Battalion, 21st Field Artillery Regiment, spent their days conducting intensive combatives training at the Kieschnick Physical Fitness Center in preparation for the All-Army Combatives Tournament.

After getting word that the tournament was canceled, the soldiers were not dissuaded. They redirected their focus and began training for a jiu-jitsu tournament in Austin.

Their days started like any typical Fort Hood soldier’s day, with physical training, Barro said.

Their physical training sessions typically involved weight training or some type of cardio workout.

But while most soldiers were conducting personal hygiene and reporting to work, these soldiers began working on jiu-jitsu, a martial art dating back to 17th century Japan, that focuses on using throws, grappling and joint locks to force an opponent to submit.

After lunch, the soldiers worked on wrestling or stand-up fighting techniques until the end of the day.

The two competitors have seen many health benefits from the intense training. Both soldiers shed pounds and experienced improvement in their cardiovascular health.

“My cardio is way above where it used to be,” Thobaben said.

Both soldiers plan to continue training at combatives and maintaining their weight loss. Barro plans to compete in more local mixed martial arts tournament during his off time.

More about

More about

More about

Rules of Conduct

  • 1 Keep it Clean. Please avoid obscene, vulgar, lewd, racist or sexually-oriented language.
  • 2 Don't Threaten or Abuse. Threats of harming another person will not be tolerated. AND PLEASE TURN OFF CAPS LOCK.
  • 3 Be Truthful. Don't knowingly lie about anyone or anything.
  • 4 Be Nice. No racism, sexism or any sort of -ism that is degrading to another person.
  • 5 Be Proactive. Use the 'Report' link on each comment to let us know of abusive posts.
  • 6 Share with Us. We'd love to hear eyewitness accounts, the history behind an article.

Welcome to the discussion.

Military Videos