Workout Resolutions

Dr. Sarah Benz, physical therapist and certified strength and conditioning specialist, left, and Dr. Isabel Northington, physical therapist and clinical owner of Bellah Therapies, demonstrates the use of a Gravity Pro at Bellah Therapies in Harker Heights on Tuesday, Dec. 26, 2017. Many people are getting ready for New Year’s and setting resolutions. One of the popular resolutions is to get in shape for the new year.

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