Since the days of yore (at least two decades), my sons and I have enjoyed going to renaissance faires.
Recently I pondered this question: What is the vision of my marriage?
As summer approaches, warmer weather can cause mental and physical fatigue therefore, extra care is needed when working and driving.
May is National Stroke Awareness Month — and what better time to start a regimen incorporating good nutrition and physical activity into your daily life!
For those of you who know me, does the name “Pappy” fit my personality? Well, get used to it.
With our work schedules, technology and general busyness, finding activities to enrich our marriage falls to the wayside.
My friend, Mike Gentry, the chief of police of the Harker Heights Police Department, is retiring after 40 years in law enforcement. Twenty-two of those spent taking care of the residents of this city.
I’ve always admired landscape quilts. I’ve made a couple of small ones, which turned out as I envisioned, but were somewhat primitive.
For many people, the day they wed is one of the most exciting days of their life. When you say, “I do” you are getting all of the other person. Sometimes we forget this includes their extended family.
The use of dietary supplements has steadily increased throughout the years with reports estimating sales in the billions of dollars.
Sometimes the portion size and serving size are the same, but sometimes they are not. Understanding the difference between the two is vital in determining how much to serve and consume.
One of the most romantic holidays is Valentine’s Day. From chocolates to fine dining, we celebrate in different ways. The hardest challenge isn’t finding the time to celebrate. For many couples, finding the finances or child care is the challenge.
A healthy diet and lifestyle can help fight cardiovascular disease and making small dietary adjustments daily can translate into life long-term benefits for your health and your heart.
The trip to Costa Mesa, California, a couple of weeks ago with my quartet HMMM, turned out like all other quartet competitions.
A warm bowl of chicken noodle soup on a cold winter day or when you are feeling under the weather is perfect to not only take away the chill but to relieve nasal congestion and a painful sore throat.
A healthy year is a promising outcome for those attending the Holistic Health Fair at the Stewart C. Meyer Harker Heights Public Library.
Having exchange students has been an adventure, to say the least. Learning new cultures, integrating them into my family, as well as parenting foreign strangers has had its ups and downs.
Most Americans consume much more sodium than the body actually needs without even picking up a salt shaker.
As we start 2018, we have a clean slate in our life and our marriage. Because of this, many people choose to make New Year’s resolutions.
A new year is a time of new beginning.
Hand washing is one of the best ways to protect yourself and your family from becoming sick this season.
During this holiday season, patrons can enjoy cultural and educational programs at the Stewart C. Meyer Harker Heights Public Library.
The internet. Is it a good thing or a bad thing? I’d have to answer both.
As kidney function declines, the kidneys must work very hard to rid the body of protein waste and minerals.
Whether the weather is wintry, or autumn-like, the holiday season can be enjoyed at the Stewart C. Meyer Harker Heights Public Library with festive activities.
Flax seed is one of the best plant-based sources of omega-3 fatty acids, known as alpha-linoleic acid.
For most people, the New Year comes with resolutions and one of the most popular is to “get in shape” or to “begin and exercise program.”
Stevia is the common name for the Stevia Rebaudiana Bertoni plant which is found throughout South America, Asia and other countries across the globe. Stevia gets its sweetness from harvesting Rebaudioside D., an extract from the Stevia plant leaf.
Children’s programs at the Stewart C. Meyer Harker Heights Public Library complement this week’s focus on Children’s Book Week, and introduce the many worlds of learning and reading.
When I was a little girl, I found a love for cooking. Throwing in a dash of this, and a pinch of that to make the best flavor combinations, followed by that “mmm” moment someone experiences when they indulge in a bite, or many bites of something I labored over.
Celebrate Children’s Book Week at the Stewart C. Meyer Harker Heights Public Library with programs, displays, information, and games.
Marriage can be the most wonderful relationship we have on Earth. Yet when there is a betrayal, it can also be the most painful.
Lactose intolerance refers to the body’s inability to digest lactose, a natural sugar found in dairy products such as milk, cheese, cottage cheese and ice cream.
Books and baking are featured events this weekend at the Stewart C. Meyer Harker Heights Public Library, beginning a week of discovery and creativity.