• April 19, 2014

Try little-kid fun for big-kid fitness results by working out on swings, slides

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Posted: Monday, December 2, 2013 4:30 am | Updated: 3:22 pm, Thu Jan 23, 2014.

DALLAS — Dr. Ken Adams does not let parenting get in the way of his exercise. In fact, he said his three girls, who are 10, 7 and 3, make it easier than ever for him to exercise because it’s part of their playtime together.

“I love going out and jumping with my kids on the trampoline,” said Adams, 41, a physical medicine and rehabilitation specialist on the medical staff at Texas Health Presbyterian Hospital Dallas and associate clinical professor at the University of Texas Southwestern Medical School at Dallas. (He also serves as one of the team physicians for the U.S. Olympic cycling team.)

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