Margo Coster, program coordinator at the Bob Gilmore Senior Center, is by nature a vivacious woman, but this morning finds her uber-exuberant. "It is absolutely, no question, life-changing," she said. Coster is amped about Texercise, a 10-week program from Texas A&M specifically designed for folks age 60-plus.

Video by Herald correspondent Steve Pettit.

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