• October 20, 2014

Senior center offers fitness, nutrition class

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Posted: Tuesday, June 11, 2013 4:30 am

The Bob Gilmore Senior Center is offering a free fitness and nutrition workshop.

Learn how to exercise safely, establish healthy eating habits, set nutrition and fitness goals, promote a healthy lifestyle, minimize the impact of disease and reduce the cost of medial care.

The 10-week program started June 3 and continues from 9:30 a.m. to 1 p.m. each Monday and Wednesday.

It is not too late to attend.

Membership is free. Registration is required.

The senior center is open from 8 a.m. to 4 p.m. Monday through Friday at 2205 E. Veterans Memorial Blvd., Killeen.

For more information, call, (254) 699-1717.

 

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