Keep Your Heart Healthy With These 5 Keto-Friendly Foods

(StatePoint) The low-carb, high-fat diet known as keto has Americans looking at healthy food consumption in a whole new light. Keto programs have proven effective for weight loss, but how heart-healthy are they? As with all things, moderation is key.

To get you started, the experts at South Beach Diet -- a more accessible version of the keto diet – recommend these five keto-friendly, heart-healthy foods:

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