Tips from a Pro for Weight Loss Success

(StatePoint) Losing weight is often an idea rather than an undertaking, suggests a recent Gallup Poll, which found that while 51 percent of adults want to shed pounds off their frame, only 25 percent say they are seriously working toward that goal.

“With so many trendy diets advertised, identifying accurate and insightful information is one of the biggest hurdles for many would-be dieters,” says Carrie Elkins, division manager for Jenny Craig, who leads a team of expert consultants who have been providing weight loss and healthy eating advice for more than 35 years. “Many looking to lose weight begin their chosen programs with good intentions, but when push comes to shove, they have trouble staying motivated and quit before their goals are reached.”

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