• February 22, 2017

Health & Fitness

  • Health And Wellness

    How to Keep Lips Healthy and Hydrated

    (StatePoint) Much like the rest of your skin, cold temperatures can really do a number on your lips, leaving them dry and chapped. Unfortunately, even the indoors may not provide relief, as heated rooms can dry out lips even further.

  • Health And Wellness

    So you have heart failure, now what? 7 tips for management

    (BPT) - The common misconception about having heart failure is that your heart immediately stops beating. The reality is that heart failure can be a slow process that happens over time. Being diagnosed with the disease can be overwhelming, but you are not alone. At least one person is diagnosed with heart failure every minute, according to WomenHeart: The National Coalition for Women with Heart Disease. While there is no cure for the millions of women living with heart failure, it can be managed with the proper knowledge, treatment and support.

  • Health And Wellness

    Celebrate National Nutrition Month by 'Putting Your Best Fork Forward'

    (StatePoint) Are you finding it difficult to keep up with your healthy New Year’s habits? Tackle those resolutions with renewed energy in March during National Nutrition Month and remember that small changes, made over time, can add up.

Pet Central

pets

Having a pet is a lot of responsibility, and we’ll help by giving you lots of tips and tricks! More >>

Fitness

Fitness

Our fitness articles will help teach you how to work out with gym- and home-based exercises. More >>

Crosswords

Crosswords

Enjoy the crosswords challenge in our free daily puzzles, from the harder Sunday crossword to the quicker daily. More >>

Sudoku

Sudoku

Every Sudoku has a unique solution that can be reached logically. Enter numbers into the blank spaces so that each row, column and 3x3 box contains the numbers 1 to 9. More >>




Tuesday 02/21/2017
Reinvent your morning routine [Video]
Updated: February 22, 2017 - 2:31 am

Comments (0)
more »
Wednesday 02/15/2017
Simple tips for recreating red carpet looks at home
Updated: February 16, 2017 - 2:31 am

(BPT) - Whether you're looking to enhance your daily beauty routine or for tips to add glam to your style for an upcoming special occasion, Hollywood’s red carpet is the best source for trends and inspiration.

Comments (0)
more »
Tips to Look Your Best When Dressing Casually
Updated: February 15, 2017 - 2:31 am

(StatePoint) From fitness conscious consumers to busy moms who are always on the go, casual athletic attire is becoming a socially acceptable and on-trend style. In fact, it’s so popular, it carries its own name: “athleisure.”

Comments (0)
more »
Friday 01/13/2017
Five Morning Tips to Prepare for the Day
Updated: January 18, 2017 - 2:31 am

(StatePoint) Are most of your mornings spent running out the door with breakfast in-hand, and applying your makeup on-the-go? It’s easy to snooze, and rush all the way to work – but building a routine that gives you a calm and efficient morning can make you feel more prepared to take on your day. If you haven’t nailed it yet, don’t fret.

Comments (0)
more »
Great Tips to Get in Shape in 2017
Updated: January 24, 2017 - 2:31 am

(StatePoint) Every year, losing weight and living a healthier lifestyle top millions of people’s New Year’s resolutions lists. Unfortunately, it’s a lot easier to set a goal than it is to actually achieve it, so it’s important to have a game plan if you want to see results. Here are some sustainable tips to help you lose weight and feel great in 2017!

Comments (0)
more »
Thursday 01/12/2017
Get A Natural Glow
Updated: January 13, 2017 - 2:31 am

(NAPSI)—If you’re like many women, especially young women, you want to know that you can use natural products to give yourself healthy skin with a natural glow.

Comments (0)
more »
Thursday 12/22/2016
Tips to Refresh Yourself in the New Year
Updated: December 22, 2016 - 2:30 am

(StatePoint) Want to update and improve yourself for the New Year? A few top-to-bottom tweaks can help you look and feel your best

Comments (0)
more »
Tuesday 12/20/2016
The popular hairstyle guys can achieve themselves [Video]
Updated: December 21, 2016 - 2:32 am

Comments (0)
more »
Thursday 12/15/2016
4 no-fuss beauty hacks for the holiday season
Updated: December 16, 2016 - 2:31 am

(BPT) - With parties that keep you up past your bedtime, travel plans that keep you away from your workout regimen and a shopping list that keeps your head swimming, the holiday season can pack as much pain as pleasure some days. The diversion from your regular routine can zap your energy and confidence, leaving you with less sparkle during the time of the year that’s supposed to be the glitziest.

Comments (0)
more »
6 plus-size-friendly tips for picking the perfect holiday outfit
Posted: December 15, 2016

(BPT) - Holiday season is a time for celebration. Whether you’re heading off to a family dinner on Christmas Eve or ringing in 2017 at a rockin’ New Year’s Eve party, you want to look and feel your best throughout the season. Finding exactly the right outfit can be a challenge, especially if you’re a plus-sized woman. With designers now offering fabulous clothes to flatter women of all shapes and sizes, you too can look great this holiday season.

Comments (0)
more »
More Fashion, Beauty And Fitness
Monday 02/20/2017
Coffee Can Be Good or Bad for Your Health: What to Know Now
Updated: February 20, 2017 - 2:31 am

(StatePoint) A majority of Americans drink coffee daily, with an average of about three cups a day, according to Harvard School of Public Health.

Comments (0)
more »
Thursday 02/16/2017
The One Super Bowl Fact You Still May Not Know
Updated: February 17, 2017 - 2:31 am

(NewsUSA) - Yes, there actually is one important fact that didn't get the attention it deserves during Super Bowl LI.

Comments (0)
more »
4 reasons to make today the first day of your smoke-free life
Posted: February 16, 2017

(BPT) - In 1964, when the Surgeon General first warned the public about the dangers of smoking cigarettes, 42 percent of adults in the United States smoked, according to the Centers for Disease Control and Prevention. Today, about 15 percent of adults smoke cigarettes. The progress made in the last 50 years to reduce cigarette smoking is remarkable, but the toll it takes on Americans is still staggering. More than 480,000 deaths are caused every year from cigarette smoking, and 16 million people live with a disease or illness caused by smoking. The good news is that most smokers want to quit and there are now more former cigarette smokers than current smokers.

Comments (0)
more »
Rehydrating for Optimal Health
Updated: February 16, 2017 - 2:31 pm

(NewsUSA) - Water is essential for life and health. Everyone knows this. But not all water is made the same. Ionized alkaline water, for example, takes complete advantage of the science of hydration.

Comments (0)
more »
How to Navigate a Financial Emergency
Updated: February 20, 2017 - 2:31 am

Comments (0)
more »
Protect Your Kids at Home
Updated: February 20, 2017 - 2:31 am

Comments (0)
more »
5 Smarter Ways to Keep Your Home Warm
Updated: February 20, 2017 - 2:31 am

Comments (0)
more »
It’s Not Too Late to Jumpstart a Healthy Lifestyle for 2017
Updated: February 20, 2017 - 2:31 am

Comments (0)
more »
Maximizing Your Assets in Retirement
Updated: February 22, 2017 - 2:31 am

Comments (0)
more »
A Soup-er Meal Solution
Updated: February 22, 2017 - 2:31 am

Comments (0)
more »
More Health And Wellness
CTC Foundation accepting scholarship applications
Posted: February 21, 2017

The Central Texas College Foundation is accepting applications online for scholarships to be awarded for the fall and spring 2018 semesters. Students can apply online through March 31. The scholarships will be awarded near the end of this spring semester.

more »
Judge blocks Texas cutting Medicaid to Planned Parenthood
Posted: February 21, 2017

AUSTIN — A federal judge ruled Tuesday that Texas can’t cut off Medicaid dollars to Planned Parenthood over secretly recorded videos taken by anti-abortion activists in 2015 that launched Republican efforts across the U.S. to defund the nation’s largest abortion provider.

more »