• August 25, 2016

Health & Fitness

Pet Central

pets

Having a pet is a lot of responsibility, and we’ll help by giving you lots of tips and tricks! More >>

Fitness

Fitness

Our fitness articles will help teach you how to work out with gym- and home-based exercises. More >>

Crosswords

Crosswords

Enjoy the crosswords challenge in our free daily puzzles, from the harder Sunday crossword to the quicker daily. More >>

Sudoku

Sudoku

Every Sudoku has a unique solution that can be reached logically. Enter numbers into the blank spaces so that each row, column and 3x3 box contains the numbers 1 to 9. More >>




Thursday 08/25/2016
Three Ways to Smooth Up Your Summer
Updated: August 25, 2016 - 2:31 am

(Statepoint) Summers can be full of stress – social engagements, work outings, and don’t forget wedding season. Here are some ways to navigate the sunny season with confidence and style.

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Monday 08/08/2016
5 beauty tips to take you from summer to fall
Updated: August 11, 2016 - 2:31 am

(BPT) - As the sunny days and sizzling heat of summer come to an end, it’s time to transition into a new hair and beauty routine. The shifting seasons can be the perfect time to try a new trend and there are plenty of style tricks that will help you gradually change your look along with the leaves.

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Thursday 08/04/2016
Did You Know Your Eye Makeup Could Be Making You Sick?
Updated: August 04, 2016 - 2:30 pm

(NewsUSA) - Sponsored News - For a lot of women, eye makeup is an essential part of being properly dressed -- just as important as a stylish outfit or nice shoes.

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Wednesday 08/03/2016
Envíe a sus queridos nuevamente a la escuela con estilo y comodidad
Updated: August 03, 2016 - 2:31 pm

(NewsUSA) - Noticias patrocinadas - La temporada de preparar para el regreso a la escuela puede ser abrumador con un montón de mochilas, ropa, accesorios y útiles escolares para elegir y comprar. Además, tiene que tener en cuenta el gusto personal de cada alumno. Esta temporada de regreso a la escuela será fácil con unos looks divertidos y personalizados que toda la familia adorará, incluyendo un toque personal a los uniformes. Aquí hay cuatro maneras de estilizar los básicos y crear un traje que expresa la individualidad de sus hijos y su estilo único, todo con un precio asequible.

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Tips to Beat Wardrobe Wars When Back-to-School Shopping for Kids
Updated: August 03, 2016 - 2:33 am

(StatePoint) It’s no secret that kids have strong opinions when it comes to style and that their tastes are always evolving. With 38 percent of parents spending between $100 to $249 per child on back-to-school clothing, according to statistics from online retailer zulily, parents and kids alike should feel confident in their purchases.

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Tuesday 08/02/2016
7 ways to simplify your summer routine
Posted: August 02, 2016

(BPT) - By now, you’ve probably settled into an easy, breezy summer routine filled with beach days, poolside chilling, festivals and living life outside whenever you can — but don’t stop there. Simplify your life and get the most out of your summer with these shortcuts to make your daily routine even easier!

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Be Part Of A LifeRide
Updated: August 03, 2016 - 2:33 am

(NAPSI)—Your hands, an artist’s handiwork and a motorcycle’s handlebars can get together to help end a terrible disease, even if you never ride the bike.

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Friday 07/22/2016
A Special Birthday Gift
Updated: July 23, 2016 - 2:30 am

(NAPSI)—If you or someone you care about is an August baby, birthstone gift options are about to become more colorful.

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Wednesday 07/20/2016
H20: The Key To Healthy, Glowing Skin
Updated: July 21, 2016 - 2:30 am

(NAPSI)—Healthy skin is universally defined by this major trait: hydration. A hydrated complexion looks and feels fresh. It’s radiant and resilient and able to bounce back from daily environmental stressors—all thanks to a balance of water in the skin.

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Monday 07/11/2016
As more millennials undergo plastic surgery, safety concerns rise
Updated: July 12, 2016 - 2:30 am

(BPT) - More Americans are turning to cosmetic surgery to look better, not just younger. But some may be jeopardizing their health by engaging in potentially dangerous behaviors like self-treatment, going abroad for discounted cosmetic surgery, or purchasing injectables off the internet.

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More Fashion, Beauty And Fitness
Monday 08/22/2016
Expanding access to coordinated care for dialysis patients
Posted: August 22, 2016

(BPT) - More than 660,000 people in the U.S. suffer from kidney failure, also known as end-stage renal disease (ESRD). These patients often cope with multiple chronic illnesses such as diabetes, heart disease and depression. They are also more likely to be socioeconomically disadvantaged, which limits their ability to access preventative health care services.

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Meeting the Health Care Needs of Next-Generation Consumers
Updated: August 22, 2016 - 2:30 pm

(NewsUSA) - Sponsored News - Even though they're young, members of Generation Z have experienced the effects of a recession, so it's no surprise they are prone to saving money for a rainy day. Yet one illness or injury that leads to an emergency room visit or inpatient care can result in medical bills that even a savings-conscious person didn't anticipate. To help protect a starter salary or the money that Gen Zers have worked so hard to save for the future, young people should be educated about why voluntary health care coverage isn't just for older generations. It's lifestyle protection for everyone. Learn more at aflac.com.

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Protecting your family from Zika: How to keep biting insects at bay this summer
Updated: August 23, 2016 - 2:31 am

(BPT) - For many of us, summer means spending more time outdoors — camping, barbecuing, running through sprinklers and lounging by the pool. Unfortunately, it can also mean itchy mosquito bites.

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Plan Ahead for Severe Weather
Updated: August 22, 2016 - 2:31 am

(Family Features) When a major storm strikes, it can leave a trail of devastation and danger behind. Volatile weather is common when seasons change, so it’s the perfect time to take stock of your emergency resources.

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Seniors Find New Value in Term Life Insurance
Updated: August 22, 2016 - 2:31 am

(Family Features) Those with term life insurance know that it is a cost-efficient option to provide the protection they need during their earlier years of life, but few are aware of the options that may be available to put those policies to work for them as they get older.

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Overcome Limitations for Better Dental Health
Updated: August 22, 2016 - 2:31 am

(Family Features) What do 155 million American adults have in common? They did not go to the dentist last year. Cleaning and check-up appointments are essential to both your oral health and overall health. However, many barriers often stand in the way of getting the care you need.

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Power On the Go
Updated: August 22, 2016 - 2:31 am

(Family Features) In a perfect world, you would be home for every meal, your fridge would be fully stocked at all times and you would meet your daily nutrient requirements with ease. However, if you are like the majority of people, you are always on-the-go and seek convenient, cost-effective and nutrient-dense foods and beverages to support your active lifestyle.

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Family Meals Make a Difference
Updated: August 22, 2016 - 2:31 am

(Family Features) Juggling jobs, kids and the demands of a busy, modern life often comes at the expense of family mealtime at home. Even though life never seems to slow down, now is the perfect time to renew your commitment to creating and serving meals at home that nourish your kids’ brains and help them flourish.

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Get Smart About Snacking
Updated: August 24, 2016 - 2:31 am

(Family Features) School bells will soon be ringing, and the start of a new school year is a time many families re-focus on healthier eating habits. Countless studies have shown the correlation between good nutrition and school performance, but smart eating isn’t just about meals; it applies to snack time, too.

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Couples Serenaded by Country Star at Backyard Wedding
Updated: August 24, 2016 - 2:31 am

(Family Features) Saying “I do” doesn’t have to mean saying “yes” to all the fuss of an ordinary wedding, which is why mike’s hard lemonade asked two real-life couples and die-hard Randy Houser fans to ditch tradition and get married in a communal backyard wedding before the start of a Randy Houser concert. After all, there’s no better place than the backyard to celebrate life's special moments.

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More Health And Wellness
Greater Killeen Free Clinic plans fundraiser Friday
Posted: August 25, 2016

The Greater Killeen Free Clinic will host a fundraiser from 6 to 9 p.m. Friday at Patriot Buick/GMC at 4600 E. Central Texas Expressway.

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KISD needs bus drivers
Posted: August 25, 2016

The Killeen Independent School District needs dozens of bus drivers and bus monitors.

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