• September 23, 2014

Health & Wellness

Top Story

Sensible Snacking Solutions for Kids

(Family Features) A day in the classroom, playing out on the field after school, and completing homework at night requires the right foods to fuel such activities. But unhealthy choices lurk around every corner, making the task of getting kids to eat a balanced and healthful diet a daunting one.

Pet Central

pets

Having a pet is a lot of responsibility, and we’ll help by giving you lots of tips and tricks! More >>

Fitness

Fitness

Our fitness articles will help teach you how to work out with gym- and home-based exercises. More >>

Crosswords

Crosswords

Enjoy the crosswords challenge in our free daily puzzles, from the harder Sunday crossword to the quicker daily. More >>

Sudoku

Sudoku

Every Sudoku has a unique solution that can be reached logically. Enter numbers into the blank spaces so that each row, column and 3x3 box contains the numbers 1 to 9. More >>




Recent Headlines

Monday 09/22/2014
Tournament Spotlights Popularity of Sport Abroad
Updated: September 22, 2014 - 2:31 am

(Family Features) Hollywood's A-list will be joining the world's top golfers for a week of golf, glamour and gala events at the third Mission Hills World Celebrity Pro-Am Oct. 24-26, 2014. The event represents a match of sports and entertainment legends, congregating at Mission Hills China, the world's largest golf resort. Held on the tropical island of Hainan, which has been called China's Hawaii, the players will enjoy world-class amenities, including the world's largest spa and mineral springs.

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Understanding Headache Pain, Treatments
Updated: September 22, 2014 - 2:31 am

(Family Features) Whether it's a mild stress headache or a full-blown migraine, those who regularly battle headaches are continually looking for safe and effective remedies to alleviate the pain as quickly as possible.

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Doing Well By Doing Good
Updated: September 22, 2014 - 2:31 am

(Family Features) Beyond their bottom lines, a growing number of companies and brands are harnessing their products, services and resources to help make the world a better place. 

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Tips for Raising Money-Wise Kids
Updated: September 22, 2014 - 2:31 am

(Family Features) Kids are never too young to learn the skills of saving, budgeting, and other basics for becoming a money-wise individual.

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Tailgate Tips That Add Flavor, Nutrition
Updated: September 22, 2014 - 2:31 am

(Family Features) Soon, parking lots of colleges, high schools and professional stadiums across the nation will be filled with fans gearing up for another sporting season - and the tailgating celebrations that go hand-in-hand.

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Date Night 101
Updated: September 22, 2014 - 2:31 am

(Family Features) Date night doesn't have to require reservations at an overpriced restaurant or an over-the-top production. You can easily turn your own home into the perfect romantic setting for a special night you both deserve.

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From Vine to Bottle
Updated: September 22, 2014 - 2:31 am

(Family Features) Wine is the perfect complement to any occasion, whether celebrating with friends or enjoying your favorite meal. With the grape harvest kicking off, now is the perfect time to learn more about the winemaking process to deepen your enjoyment of this beverage. Here are three ways to get the most out of this exciting season.

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Simple Tips to Replenish Your Body
Updated: September 22, 2014 - 2:31 am

(Family Features) The environment's natural elements can take a toll on the body. However, taking time to refill what has been depleted from your body, such as moisturizing skin and hair, can make you feel healthier and more beautiful. A similar approach can also help make your teeth stronger and make your smile healthier.

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Chisolm Trail lane closure Tuesday in Killeen
Posted: September 22, 2014

The northbound lane of Chisolm Trail at the intersection with East Elms Road in Killeen will be closed for utility work from 8 a.m. to 6 p.m. Tuesday.

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STAR Medicaid presentation Monday at senior center
Posted: September 21, 2014

A STAR and STAR Plus Medicaid presentation by Enrique Rosado begins at 10 a.m. Monday at the Lions Club Park Senior Center.

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