• October 2, 2014

Health & Wellness

Top Story

Finding Your Philanthropy

Whether it's the busy mother who spends her weekend volunteering at a local women's shelter or the young girl raising money for hungry children thousands of miles away with her lemonade stand - women that do good deeds are everywhere.

Pet Central

pets

Having a pet is a lot of responsibility, and we’ll help by giving you lots of tips and tricks! More >>

Fitness

Fitness

Our fitness articles will help teach you how to work out with gym- and home-based exercises. More >>

Crosswords

Crosswords

Enjoy the crosswords challenge in our free daily puzzles, from the harder Sunday crossword to the quicker daily. More >>

Sudoku

Sudoku

Every Sudoku has a unique solution that can be reached logically. Enter numbers into the blank spaces so that each row, column and 3x3 box contains the numbers 1 to 9. More >>




Recent Headlines

Monday 09/29/2014
Sensible Snacking Solutions for Kids
Updated: September 29, 2014 - 2:31 am

(Family Features) A day in the classroom, playing out on the field after school, and completing homework at night requires the right foods to fuel such activities. But unhealthy choices lurk around every corner, making the task of getting kids to eat a balanced and healthful diet a daunting one.

Comments (0)
Start the Day Off Right With These 5 Tips for a Better Breakfast!
Updated: September 29, 2014 - 2:31 am

(Family Features) Breakfast has forever been celebrated as the most important meal of the day - but are you eating the right kind of breakfast to power your potential? To ensure your morning meal gets you off on the right start, opt for one with protein.

Comments (0)
3D Printing 101
Updated: September 29, 2014 - 2:31 am

(Family Features) Technology seems to evolve at lightning speed, and it can be tough for business owners to sort out the latest tech fads from the tech must-haves. One recent innovation adding new dimensions to all kinds of small businesses is 3D printing. Before you write it off as a fad, read on to find out how it could be just the right fit for your business.

Comments (0)
6 Simple Routines for Healthy Hair and Skin
Updated: September 29, 2014 - 2:31 am

(Family Features) Whether quick and efficient or long and relaxing, 61 percent of Americans would rather give up brushing their teeth for a week than remove showering from their daily routines, according to a recent survey commissioned by Delta Faucet. While people may recognize the value of a steaming shower, they may not consider the effects water temperature and beauty rituals have on the body and mind.

Comments (0)
Tournament Spotlights Popularity of Sport Abroad
Updated: September 29, 2014 - 2:31 am

(Family Features) Hollywood's A-list will be joining the world's top golfers for a week of golf, glamour and gala events at the third Mission Hills World Celebrity Pro-Am Oct. 24-26, 2014. The event represents a match of sports and entertainment legends, congregating at Mission Hills China, the world's largest golf resort. Held on the tropical island of Hainan, which has been called China's Hawaii, the players will enjoy world-class amenities, including the world's largest spa and mineral springs.

Comments (0)
Understanding Headache Pain, Treatments
Updated: September 29, 2014 - 2:31 am

(Family Features) Whether it's a mild stress headache or a full-blown migraine, those who regularly battle headaches are continually looking for safe and effective remedies to alleviate the pain as quickly as possible.

Comments (0)
Doing Well By Doing Good
Updated: September 29, 2014 - 2:31 am

(Family Features) Beyond their bottom lines, a growing number of companies and brands are harnessing their products, services and resources to help make the world a better place. 

Comments (0)
Tips for Raising Money-Wise Kids
Updated: September 29, 2014 - 2:31 am

(Family Features) Kids are never too young to learn the skills of saving, budgeting, and other basics for becoming a money-wise individual.

Comments (0)
Bob Gilmore center announces activities
Posted: September 29, 2014

This month’s cook-off, anything with honey in it or honey on the side, starts at 11:15 a.m. today at the Bob Gilmore Senior Center. Prizes will be awarded for first, second and third places.

more »
Bell County commissioners don’t renew burn ban
Posted: September 29, 2014

BELTON — Bell County commissioners took no action on reinstating the county burn ban at their meeting Monday.

more »

Featured Events