• September 17, 2014

Senior Living

Top Story

Healthy tips and advice for lowering your risk of heart disease

(BPT) - Every year in the United States, about 600,000 people die of heart disease – that’s one in every four deaths. Coronary heart disease (CHD), which can lead to heart attack, remains the most common type of heart disease amongst Americans – killing nearly 380,000 annually. What’s more – heart disease does not discriminate by race or gender and people of all ages and backgrounds may be at risk.

Pet Central

pets

Having a pet is a lot of responsibility, and we’ll help by giving you lots of tips and tricks! More >>

Fitness

Fitness

Our fitness articles will help teach you how to work out with gym- and home-based exercises. More >>

Crosswords

Crosswords

Enjoy the crosswords challenge in our free daily puzzles, from the harder Sunday crossword to the quicker daily. More >>

Sudoku

Sudoku

Every Sudoku has a unique solution that can be reached logically. Enter numbers into the blank spaces so that each row, column and 3x3 box contains the numbers 1 to 9. More >>




Recent Headlines

Wednesday 09/03/2014
Taking control for healthier aging
Updated: September 10, 2014 - 2:32 am

(BPT) - As adults age, they often face different health challenges than those experienced during their youth; however, there are several key steps that can be taken to improve their chances of maintaining good health.

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Tuesday 09/02/2014
Prostate cancer and bladder leakage: Tips to live a fulfilling lifestyle
Updated: September 09, 2014 - 2:31 am

(BPT) - If it ain’t broke, don’t fix it. This philosophy is fine when applied to home improvement, but it isn’t a good approach for men’s health and wellness. Fortunately, in recent years, male health issues like prostate cancer have received greater attention thanks to more men vocalizing how to live life to the fullest through diagnosis, treatment and recovery.

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Wednesday 08/20/2014
Don't make these common mistakes when something hurts
Updated: August 27, 2014 - 2:32 am

(BPT) - Managing pain can be tough, whether you’re one of the 100 million Americans with chronic pain, or only suffer from the occasional backache or headache. September is National Pain Awareness Month, the perfect time to make sure you’re managing your pain the best way possible.

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Not your mother's menopause: new ways to manage symptoms
Updated: August 27, 2014 - 2:32 am

(BPT) - Although menopause is a milestone event for an estimated 50 million-plus women each year, there is an increased focus on the topic during September, which is National Menopause Awareness Month. And while this topic previously was a taboo subject for many years - something women have been shy to discuss, even with their health care provider - today’s women are entering into a new generation and seeing a shift. Nowadays women are beginning to talk more about their menopausal concerns and their body changes, and they are becoming more educated on their treatment options.

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Award winning actress, S. Epatha Merkerson, urges people with type 2 diabetes to accept America's Diabetes Challenge
Updated: August 27, 2014 - 2:32 am

(BPT) - S. Epatha Merkerson is well-known for her award-winning roles on the stage and screen. But what you may not know is that she is one of the 29 million Americans living with diabetes.

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Monday 08/18/2014
For Older Adults, Regular Exercise May Stem Aging Effects
Updated: August 18, 2014 - 2:32 am

(StatePoint) One out of every three adults over 65 years old falls each year, according to the Centers for Disease Control and Prevention. And for older adults with dementia, the risk of falling is three times higher than those with no cognitive impairment, according to the AARP Bulletin.

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Thursday 08/14/2014
Planning for your 20-year vacation
Updated: August 21, 2014 - 2:31 am

(BPT) - Are you ready to be on vacation for 20 or 30 years?

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How to recognize the signs of elder financial abuse
Updated: September 13, 2014 - 2:31 am

(BPT) - Financial abuse of the elderly is on the rise and not only is it getting worse, but for every reported case of elder financial exploitation, 43 others go unrecognized.

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Public invited to Dems’ meeting Saturday
Posted: September 16, 2014

The executive committee of the Bell County Democrats will meet from noon to 3 p.m. Saturday at Agri-Life Extension, 1605 N. Main St., Belton.

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Voter registration planned at 2 local Wal-Mart stores
Posted: September 16, 2014

Bell County Deputy Registrars Kathy Bradley and Verda Jarmon will be at the Killeen Wal-Mart from 10 a.m. to 3 p.m. today and Thursday registering local residents to vote.

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