Sun’s out, snacks out: It’s festival season

(BPT) - It is the height of festival season, themed around everything from music, food and drinks to culture and more. Preparation is key to having a healthy and happy summer. Keeping up your energy levels throughout the day with cleverly planned snacks can help control hunger levels.

Check out these tips and tricks, recommended by registered dietitian Toby Smithson, to ensure you’re concentrating on the fun stuff and not depleting energy levels during your favorite festival outings:

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