EquusLibrium founder Amber Quaranta-Leech, a licensed professional counselor certified by the Equine Assisted Growth and Learning Association, uses equine assisted psychotherapy to help her clients navigate through the traumas in their lives, past and present. She said working with horses helps people to overcome their obstacles and to process that trauma.
The holiday season wouldn’t be complete without desserts to enjoy with family and friends. This month, we’re sharing a couple of tempting treats to try during your celebrations.
By MANDY SHELTONEvent funds breast cancer fightSally Phillips and her fellow CrossFitters are warming up for Belton’s seventh annual Barbells for Boobs fundraiser Oct. 29 and 30 at Belton Christian Youth Center. Operating under the credo that “everyone has a right to know if they are living with breast cancer,” the Barbells for Boobs grant program channels funds toward providing mammograms for those patients who might otherwise miss out on breast cancer screenings: men, women under the age of 40 and the under- or uninsured. Phillips has been involved with Barbells for Boobs since nearly the beginning.In 2009, Zionna “Z” Hanson, who owned a CrossFit affiliate in California, wanted to honor a friend, a breast cancer survivor who had been denied a mammogram before her eventual diagnosis at the age of 26.Central Texas Barbells for BoobsCrossFit Workout: Oct. 29, 8:30 a.m.Olympic Weightlifting Open Meet: Oct. 29, and Sunday, Oct. 30, all day5K: Oct. 29, 8 p.m.Belton Christian Youth Center, 505 E. Avenue C, BeltonFor more information: www.centraltexasbarbellsforboobs.com
Intricate designs from AfricaHair braiding isn’t a new phenomenon. It’s been around for millennia, dating back as far as 5,000 years. Initially, braids carried a cultural component. In ancient times, it often identified a person’s marital status, social standing, tribe or clan. Depending on what part of the world you were from, braiding had definitive looks and designs in every region of the world.
By DANIELLE EVERETTGo beyond basic jack-o’-lanternNot long ago, decorating pumpkins each October meant something similar to most Americans. Families gathered around their kitchen tables, pumpkins at hand. Kids marveled at the cold, wet fibers inside the pumpkins as they scooped them out before carving a creepy face. This tradition continues today, but with a new, creative twist. Many people are now putting down their classic carving tools in lieu of supplies like glitter, paint and glue.
TSO gears up for new seasonSymphony lovers in Bell County who are familiar with the artistic offerings of a big city like Dallas or Houston don’t have to travel far to enjoy the sounds of a professional orchestra.
Find your creativityat Salado Village ArtistsFive years ago, longtime Houston resident Judy Sparkman retired from her job, packed up her belongings and set out for a new life in Central Texas.