TexFit

Friday 07/29/2016
Keeping Kids Fit All Year
Posted: July 29, 2016

Photos by JOSH BACHMAN

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Thursday 04/28/2016
Staying in Shape: Program helps new mothers and mothers-to-be get fit
Posted: April 28, 2016

On a nearly cloudless Central Texas spring day, a group of mothers and mothers-to-be meet up at the basketball court in Lions Club Park in Killeen.

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Tuesday 12/29/2015
Put fitness first: Getting the most out of your workout
Posted: December 29, 2015

Whether starting a new exercise regimen or returning to the gym after a long absence, there are steps to take to get the most out of your workout. The most important first step — commitment.

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Hitting the wall: Climbing offers fitness at any age
Posted: December 29, 2015

One month after giving birth to a baby boy, Jess Zimmerman of Killeen hit the wall. A blind couple last summer hit the wall. Two Fort Hood soldiers in their twenties, Brian Calandra and Cameron Prince, hit the wall often.

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Wednesday 12/02/2015
Walk off holiday calories
Posted: December 02, 2015

By CATHERINE HOSMAN

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Walking ... just for the health of it
Posted: December 02, 2015

By CATHERINE HOSMAN

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