Power. Strength. Endurance. Agility.
By Gail Dillon
Yoga has been around for roughly 5,000 years and shows no signs of fading away anytime soon. The list of health and fitness benefits of yoga is long, which could account for its longevity.
But the secret lies not in products you buy, but within your own body and soul. Exercise is the BEST anti-aging remedy out there. Simply put, it’s time to MOVE it!
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For a touch of Italy, Giovanni’s Italian Restaurant & Pizzeria in Copperas Cove offers a variety of Italian cuisine ranging from a variety of pasta dishes, steaks, appetizers, and pizza created in the kitchen of Chef Ismael Frias. Their thin-crust pizzas are baked in an authentic stone oven imported from Italy.
Dylan’s Ice Shack and Café offers up more than just ice cream and coffee.
CELLPHONE I like to stay connected with my friends and family and also to check my calendar for all of my shows, clubs, and time for hanging out with friends.
Children file into the cafeteria, clamoring for a spot closest to the front of the lunch line. The aroma of pasta and meatballs wafts out of the open kitchen door, permeating the room with the promise of a hearty meal. As squeaky shoes and hurried footsteps make their way toward the steaming piles of spaghetti, a woman with a friendly smile greets the impatient diners and helps them make their way through the line.
Just around the corner from the Belton Lake dam, a wonderful cove with beautiful scenery and diverse wildlife awaits visitors. One moment a doe may be spotted less than 20 feet away and the next a hubcap-sized turtle can be seen floating on the surface of the many waterways that cut through the Texas landscape.
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