TexHealth - Mobile Adv

back Side Panel

TexHealth

Improve health through proper nutrition

Improve health through proper nutrition

Posted:

Janelle Dietze has always been interested in nutrition, but having a morbidly obese roommate in college made her passionate about empowering people to improve their health through healthier eating.

Phase Organic Café dishes up healthy, whole food meals

Phase Organic Café dishes up healthy, whole food meals

Posted:

Alice Faye Hill didn’t plan to open an organic café. But when she started researching healthy eating options for her health, she gained a wealth of knowledge and began cooking homemade whole foods meals for friends and family. “I was starting to look at chronic illnesses like arthritis, diabetes, and found out about things that made me healthy,” Hill said.

Great American Smokeout  Inspires Women to Quit

Great American Smokeout Inspires Women to Quit

Posted:

It started at age 17 when she sneaked one of her mother’s cigarettes. Three decades later, Karoline Spengler-Moore was still hooked, averaging a pack and a half per day.

Battling the Blemish

Battling the Blemish

Posted:

With modern photo-editing software, everyone can have flawless skin on paper.

Archives

Popular Articles

Master Chef Secrets 25 Must-Haves for the Kitchen

Master Chef Secrets 25 Must-Haves for the Kitchen

Posted:

Stocking your kitchen with the essential tools is the key to making cooking enjoyable, fast, and fun. Many people claim they “hate to cook” or that they “can’t cook,” and you would understand why if you stepped into their kitchens. Even a short, 30-minute recipe that requires only a couple chopped ingredients becomes very laborious when using a dull knife; and then cooking with a cheap, thin pan that causes foods to stick or burn only escalates the problem. No wonder people choose to eat out or warm up a pre-made convenience meal from the freezer.